Workout

'Most beautiful person' Miranda Kerr shows off her slender frame in workout wear

'Most beautiful person' Miranda Kerr shows off her slender frame in workout wear

By Sarah Karmali , Apr 5, 2012

Is this the 'Most Beautiful Person' in the world? Well, yes, according to Australian magazine WHO, which has crowned Miranda Kerr just that in its most recent issue. And how does she keep...

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Preview: Hit the gym in the latest Victoria's Secret workout wear

Preview: Hit the gym in the latest Victoria's Secret workout wear

By Sarah Karmali , Mar 22, 2012

Candice Swanepoel and Erin Heatherton have been indulging in some expert flexing and toning for the cameras - much to the delight of many, we're sure - all in aid of promoting the...

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Quick fix workout tips: Arm toning exercises

By MyDaily Staff , Jul 29, 2011

MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout. Last week we showed you the how to get...

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Kylie Minogue gives us a lesson in stylish workout wear

Kylie Minogue gives us a lesson in stylish workout wear

By Sarah Karmali , Apr 20, 2011

How to keep fit & stay stylish.Photo:TOE/BauerGriffin If you weren't already embarrassed enough about the state of your gym kit - then be prepared to feel positively ashamed. Kylie Minogue demonstrated just how...

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Beetroot juice helps you get more out of your workout

Beetroot juice helps you get more out of your workout

By Christine Morgan , Dec 18, 2010

It's not the first time this year beetroot juice has been in the news, with an earlier study suggesting it helps athletes exercise for longer. But now the same researchers who brought us...

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The pencil skirt workout

The pencil skirt workout

By Jessica Laurence , Dec 2, 2010

Slinky tailoring - think Christina Hendricks in Mad Men - never goes out of style. The classic pencil skirt is a perfect showcase for curvy hips or a pert bottom. Make sure yours...

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The office body workout

The office body workout

By MyDaily Staff , Aug 11, 2010

Over 10 million of us in the UK are cramped behind an office desk for at least eight hours a day. But if you think pen pushing is the only exercise you'll ever...

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