Mind And Body

Dannii's latest guilty pleasure: Brunch tomatoes

Dannii's latest guilty pleasure: Brunch tomatoes

By Dannii Minogue , Nov 22, 2011

I'm a big believer in the saying 'breakfast is the most important meal of the day'. Eating breakfast helps to stabilize your blood sugar levels. Breakfast helps regulate your energy and appetite and...

Continue Reading >
Dannii Minogue: My fashionable friends' recipes

Dannii Minogue: My fashionable friends' recipes

By Dannii Minogue , Aug 30, 2011

It might be summer in London, but over here in Melbourne we're about to celebrate the run-up to warmer weather with Spring Fashion Week (September 5-11). In honour of the impending change in...

Continue Reading >
The Perfect 10: Sportswear

The Perfect 10: Sportswear

By Katie Jones , Aug 27, 2011

Sweating it out in the gym might make you feel good but when it comes to looking your best, it can be hard to find stylish sportswear. For some shopping inspiration, take a...

Continue Reading >
I tried it: Power-Plate studio sessions

I tried it: Power-Plate studio sessions

By Philippa Warr , Aug 18, 2011

Despite our best efforts, it can sometimes be a real problem trying to find a whole hour to devote to exercise so the fact that Power-Plate studios promise a full body workout that...

Continue Reading >
Dannii's top tips: Taking your baby to the beach

Dannii's top tips: Taking your baby to the beach

By Dannii Minogue , Aug 13, 2011

Beach baby: Dannii highlights the importance of shielding your baby's delicate skin from the sun. Stock photo:PA For his very first trip to the seaside, we took Ethan to Palm Beach where they...

Continue Reading >
I Tried It: Ten Pilates Bridal Programme

I Tried It: Ten Pilates Bridal Programme

By Libby Banks , Aug 12, 2011

Exercise and I have never been friends. At best we're awkward acquaintances, at worst sworn enemies. So when I do dabble in any form of physical fitness, the time taken vs results shown...

Continue Reading >

Quick fix work out tips: The secret to perfect peaches

By MyDaily Staff , Aug 7, 2011

MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout. Last week we showed you the how to tone...

Continue Reading >
Dannii Minogue's Guilty Pleasure: Bathtime

Dannii Minogue's Guilty Pleasure: Bathtime

By Dannii Minogue , Aug 1, 2011

This month my guilty pleasure is taking a long, hot, luxurious bath. Pampering myself in a hot bath is one of my favourite things to do at the end of a long day,...

Continue Reading >

Quick fix workout tips: Arm toning exercises

By MyDaily Staff , Jul 29, 2011

MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout. Last week we showed you the how to get...

Continue Reading >

Quick fix workout tips: The disco lunge

By Katie Jones , Jul 22, 2011

MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout. Last week we showed you the how to get...

Continue Reading >
Sun power: Get fit in the open air

Sun power: Get fit in the open air

By Jessica Laurence , Jul 19, 2011

Summer doesn't feel like the time to head to the gym. However if you've been exercising within its confines for months, it can be daunting thinking of ways to get fit in the...

Continue Reading >

Quick fix workout tips: Mountain climber

By Katie Jones , Jul 15, 2011

MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout. Last week we showed you the warm-up session and...

Continue Reading >

On Your Mind

Top Video Picks