Health

"Ladies": why do adverts treat women like morons?

By Laura Smith , Aug 18, 2011

Help! I am being driven mad by an advert. You know the one: four women having lunch in a flat wondering aloud how their host "does it". The secret, apparently, is a pot...

Continue Reading >
More than a third of Brits struggle to look after their health

More than a third of Brits struggle to look after their health

By Christine Morgan , Feb 7, 2011

Wish you had more time for exercise? You're not the only one. Photo: Getty Most people find it difficult to achieve a sensible work-life balance, but the scales look like they're tipping very...

Continue Reading >
Jobs - not high salaries - are key to happiness

Jobs - not high salaries - are key to happiness

By Christine Morgan , Jan 10, 2011

Getting to work during rush hour may not be such a happy experience. Photo: Flickr, fabbio Prime Minister David Cameron famously claimed he wants to know what makes us happy. And the first...

Continue Reading >
Can meditation end all hangovers? (clue: yes)

Can meditation end all hangovers? (clue: yes)

By Maggie Richards , Jan 5, 2011

Is it possible to stop alcohol-related morning-after fugginess, nausea, regrets and lethargy? For good? By the power of your mind alone? Yes. But not in the way you might think. Let me explain....

Continue Reading >
Yoga to aid a detox

Yoga to aid a detox

By Maggie Richards , Jan 3, 2011

Starting the new year off with a detox? Give yourself an extra good start with a few simple yoga poses to help cleanse your body and clear your mind. "Yoga is an excellent...

Continue Reading >
The Perfect 10: Healthy New Year holidays

The Perfect 10: Healthy New Year holidays

By Cathy Winston , Dec 30, 2010

It's the same every January - after a Christmas and New Year of over-indulgence, you make a string of resolutions to lose weight, shape up and generally get healthy. But let's face it,...

Continue Reading >
Mini health boosters

Mini health boosters

By Jessica Laurence , Nov 29, 2010

How much time do you spend worrying about your health? Most of us will make an effort to exercise and eat healthily, but finding the time to get a routine going can be...

Continue Reading >
Is your workout bad for your health?

Is your workout bad for your health?

By MyDaily Staff , Nov 11, 2010

Those sweaty sessions at the gym might be doing you more harm than good. Read on to find out how to get fit, look good and stay healthy... If your mind matters follow us...

Continue Reading >
Best bottom toners

Best bottom toners

By MyDaily Staff , Oct 13, 2010

If Christina Hendricks and Kim Kardashian have anything to do with anything then beautiful bottoms are back with a venegence. Mind you, these are bottoms that are curvy, round and pert rather than...

Continue Reading >
10 ways to... think yourself thin

10 ways to... think yourself thin

By MyDaily Staff , Sep 23, 2010

Mind over matter...that useful little phrase that can help conquer the impossible! But is Paul McKenna right - can a little mind magic really make you thin? The answer is yes - and here's...

Continue Reading >
Take it outside

Take it outside

By MyDaily Staff , Aug 29, 2010

Stock xchng, Linda van Klaveren Slogging away at the gym isn't only one of the more dull ways to get fit, it might not even be the most effective. With research showing that...

Continue Reading >
The office body workout

The office body workout

By MyDaily Staff , Aug 11, 2010

Over 10 million of us in the UK are cramped behind an office desk for at least eight hours a day. But if you think pen pushing is the only exercise you'll ever...

Continue Reading >

On Your Mind

Top Video Picks