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Wellness

I Tried It: Ten Pilates Bridal Programme

I Tried It: Ten Pilates Bridal Programme

by Libby Banks, Aug 12, 2011

Over the years, much to numerous friends' and colleagues' frustration, my prejudice of ‘slow paced’ has led me to...

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Dannii Minogue's Guilty Pleasure: Bathtime Dannii Minogue

Dannii Minogue's Guilty Pleasure: Bathtime

by Dannii Minogue, Aug 1, 2011

This month my guilty pleasure is taking a long, hot, luxurious bath - it's the perfect way for me to take some time for...

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You can't put a price on a smile - until now PA

You can't put a price on a smile - until now

by Laura Smith, Jun 27, 2011

You can’t put a price on a smile, so the old saying goes. But researchers at Bangor University have done just that,...

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Losing weight could be good for your brain Corbis

Losing weight could be good for your brain

by Christine Morgan, Apr 17, 2011

Most people realise that being overweight or obese is associated with a number of health problems - heart disease,...

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Could straightening your hair be bad for you? bauergriffinonline.com

Could straightening your hair be bad for you?

by Christine Morgan, Apr 14, 2011

It looks like the trend for ultra-straight hair is here to stay, which is fine if you were born with poker-like locks

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Happiness is a switched-off mobile phone Getty Images

Happiness is a switched-off mobile phone

by Christine Morgan, Apr 12, 2011

There are lots of things that might make you happy. But are material possessions really among them?

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Why you crave salty snacks when you're stressed Getty

Why you crave salty snacks when you're stressed

by Christine Morgan, Apr 8, 2011

If you're the kind of person who turns to comfort food when you're under pressure, what type of food do you...

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Meditation: a powerful painkiller? Getty

Meditation: a powerful painkiller?

by Christine Morgan, Apr 7, 2011

Next time you have a mind-blowing headache - or worse, a pounding migraine - instead of reaching for the nearest packet...

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Eat carrots to reduce your breast cancer risk Corbis

Eat carrots to reduce your breast cancer risk

by Christine Morgan, Apr 6, 2011

Your mother may have told you to eat carrots to improve your eyesight, but Philadelphia-based researchers claim carrots...

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Why alcohol makes some happy and others depressed Getty Images

Why alcohol makes some happy and others depressed

by Christine Morgan, Apr 5, 2011

It's a well-known fact that alcohol affects people in different ways. It can give you a real buzz, making you giggly...

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