Fitness
Sweaty Betty
The Perfect 10: Sportswear
Sweating it out in the gym might make you feel good but when it comes to looking your best, it can be hard to find...
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Courtesy of Power-Plate
I tried it: Power-Plate studio sessions
Despite our best efforts, it can sometimes be a real problem trying to find a whole hour to devote to exercise so the...
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MyDaily
Quick fix work out tips: The secret to perfect peaches
MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout.
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Quick fix workout tips: Arm toning exercises
MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout.
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Corbis
Ditch the gym: fitness equipment essentials
Which three pieces of kit can help you ditch the gym and get fit at home?
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Quick fix workout tips: The disco lunge
MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout....
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Getty
The best bingo wing busters
Don't fear the dreaded bingo wings; we've found the three key exercises which will shift them for good and have you...
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Alamy
Sun power: Get fit in the open air
Summer doesn't feel like the time to head to the gym. However if you've been exercising within its confines for months,...
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Quick fix workout tips: Mountain climber
MyDaily and Bodyism have teamed up to create a series of videos to show you how to get the most out of your workout.
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Rex Features
P. Middy pounds the pavement
If you thought it was genetics alone that gave Pippa Middleton that bum, think again. Ms Middleton hit the streets of...
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