Relaxing Remedies: How To Rescue Aching Muscles

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If you're training for a marathon or you're a regular runner, giving your body downtime is a MUST. Here are 10 of the best oils, gels and moisturisers to soothe tired muscles and rescue sore feet post-workout:

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  • De-Stress Muscle Bath & Shower Oil, £37 from <a href="http://www.aromatherapyassociates.com/"target="_hplink">Aromatherapy Associates</a>

  • Bliss High Intensity 24-Heaven Healing Body Balm, £27 from <a href="http://www.harrods.com/"target="_hplink">Harrods</a>

  • The Lip Balm, £40 from <a href="http://www.cremedelamer.co.uk/"target="_hplink">Creme de la Mer</a>

  • Fitness Foot Balm, £15.95 from <a href="http://www.drhauschka.co.uk/home"target="_hplink">Dr. Hauschka</a>

  • Moroccan Rose Otto Ultra-Moisture Body Oil, £34 from <a href="http://www.renskincare.com/"target="_hplink">Ren Skincare</a>

  • Ole Henriksen Grease Relief Face Tonic, £21 from <a href="http://www.beautybay.com/"target="_hplink">Beauty Bay</a>

  • Sai Sei Mineral Invigorate Body Scrub, £28 from <a href="http://uk.spacenk.com/WOMEN/SPUK101,en_GB,sc.html"target="_hplink">Space NK</a>

  • Joint & Muscle Rub, £4 from <a href="http://www.rose-apothecary.co.uk/"target="_hplink">Rose & Co</a>

  • Instant Refreshing Gel, £29.50 from <a href="http://www.timetospa.co.uk/"target="_hplink">Timetospa.co.uk</a>

  • Lavender Bath Salts, £15.50 from <a href="http://www.nealsyardremedies.com/"target="_hplink">Neal's Yard</a>

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